Tonight I was at a loss about what to make for dinner. And once again I decided rely on my typical method of searching the kitchen for ingredients to throw together. As I looked around the kitchen I found the perfect partners for dinner -- Read More
You guessed it. Lately I have been thinking about food and its role in my life and in the lives of my clients. Do we eat to live or live to eat? Does a balanced, healthy diet enable us to achieve our goals and live our purpose? Or does the intentional, focused pursuit of our goals enable us to eat a balanced, healthy diet? Does it matter which one comes first?
Let’s look at a couple of hypothetical examples: Read More